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9月30日 Tuesday's Tiny Truth - The Magic Of Blogging![]() The Magic Of Blogging: The sharing of joy, whether physical, emotional, psychic, or intellectual, forms a bridge between the sharers which can be the basis for understanding much of what is not shared between them, and lessens the threat of their difference. - Audre Lorde 9月24日 Got Chocolate? ![]() If you are "feeling older", This could cheer you right up! I,__________________, being of sound mind and body, do not wish to be kept alive indefinitely by artificial means. Under no circumstances should my fate be put in the hands of pinhead politicians who couldn't pass ninth-grade biology if their lives depended on it, or lawyers/doctors interested in simply running up the bills. If a reasonable amount of time passes and I fail to ask for at least one of the following:
Glass of wine
Chocolate Margarita Sex Martini Bubble bath Cold Beer Chocolate Chicken fried steak Cream gravy Sex Italian food Chocolate French fries Chocolate Pizza Sex Ice cream Cup of tea Chocolate Creme brulee Chocolate Sex Chocolate It should be presumed that I won't ever get better. When such a determination is reached, I hereby instruct my appointed person and attending physicians to pull the plug, reel in the tubes, let the 'fat lady sing,' and call it a day!
![]() ![]() 9月23日 Tuesday's Tiny Truths - PEACE!!!![]() There can be no vulnerability without risk;
there can be no community without vulnerability; there can be no peace, and ultimately no life, without community. - M. Scott Peck Responsibility does not only lie with the leaders of our countries or with those who have been appointed or elected to do a particular job. It lies with each of us individually. Peace, for example, starts within each one of us. When we have inner peace, we can be at peace with those around us. - The Dalai Lama Peace is the deliberate adjustment of my life to the will of God. For everything there is a season, And a time for every matter under heaven: A time to be born, and a time to die; A time to plant, and a time to pluck up what is planted; A time to kill, and a time to heal; A time to break down, and a time to build up; A time to weep, and a time to laugh; A time to mourn, and a time to dance; A time to throw away stones, and a time to gather stones together; A time to embrace, And a time to refrain from embracing; A time to seek, and a time to lose; A time to keep, and a time to throw away; A time to tear, and a time to sew; A time to keep silence, and a time to speak; A time to love, and a time to hate, A time for war, and a time for peace. - Ecclesiastes 3:1-8 Tuesday's Tiny Truths - LOVE!!!![]() If you have LOVE, you don't need to have anything else, and if you don't have it, it doesn't matter much what else you have. - Sir James M. Barrie
True love comes quietly, without banners or flashing lights. If you hear bells, get your ears checked. - Erich Segal Few fall in love by choice, but by CHANCE. Few fall out of love by chance, but by CHOICE. Tuesday's Tiny Truths - JOY!!!![]() He who has not looked on Sorrow will never see Joy. - Kahlil Gibran ... joy and sorrow are inseparable ... together they come and when one sits alone with you, remember that the other is asleep upon your bed. - Kahlil Gibran The deeper that sorrow carves into your being the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter's oven? - Kahlil Gibran We choose our joys and sorrows long before we experience them. - Kahlil Gibran 9月22日 Living Green And Healthy - Focus On Water Bottles And BPA
Plastics Linked to Health Risks in Humans By RICARDO ALONSO-ZALDIVAR and LINDSEY TANNER, AP WASHINGTON (Sept. 16, 2008) -- Federal regulators on Tuesday defended their assessment that a chemical widely used in plastic baby bottles and in food packaging is safe, even as the first major study of health effects in people linked it with possible risks for heart disease and diabetes. "A margin of safety exists that is adequate to protect consumers, including infants and children, at the current levels of exposure," Laura Tarantino, a senior Food and Drug Administration scientist, told an expert panel that has been asked for a second opinion on the agency's assessment of bisphenol A or BPA.
Note: Please However, a study released Tuesday by the Journal of the American Medical Association suggested a new concern about BPA. Because of the possible public health implications, the results "deserve scientific follow-up," the study authors said. Using a health survey of nearly 1,500 adults, they found that those exposed to higher amounts of BPA were more likely to report having heart disease and diabetes. But the study is preliminary, far from proof that the chemical caused the health problems. Two Dartmouth College analysts of medical research said it raises questions but provides no answers about whether the ubiquitous chemical is harmful. FDA officials said they are not dismissing such findings, and conceded that further research is needed. "We recognize the need to resolve the concerning questions that have been raised," said Tarantino. But the FDA is arguing that the studies with rats and mice it relied on for its assessment are more thorough than some of the human research that has raised doubts.
The JAMA article was released to coincide with the FDA scientific advisers' hearing.
The FDA has the power to limit use of BPA in food containers and medical devices but last month released its internal report concluding that BPA exposure is not enough to warrant action.
Since then, another government agency released a separate report concluding that risks to people, in particular to infants and children, cannot be ruled out.
Past animal studies have suggested reproductive and hormone-related problems from BPA. The JAMA study is the largest to examine possible BPA effects in people and the first suggesting a direct link to heart disease, said scientists Frederick vom Saal and John Peterson Myers, both longtime critics of the chemical.
Still, they said more rigorous studies are needed to confirm the results. Vom Saal is a biological sciences professor at University of Missouri who has served as an expert witness and consultant on BPA litigation. Myers is chief scientist at Environmental Health Sciences, a Charlottesville, Va., nonprofit group. They wrote an editorial accompanying the JAMA study.
BPA is used in hardened plastics in a wide range of consumer goods including food containers, eyeglass lenses and compact discs. Many scientists believe it can act like the hormone estrogen, and animal studies have linked it with breast, prostate and reproductive system problems and some cancers.
Researchers from Britain and the University of Iowa examined a U.S. government health survey of 1,455 American adults who gave urine samples in 2003-04 and reported whether they had any of several common diseases.
Participants were divided into four groups based on BPA urine amounts; more than 90 percent had detectable BPA in their urine.
A total of 79 had heart attacks, chest pain or other types of cardiovascular disease and 136 had diabetes. There were more than twice as many people with heart disease or diabetes in the highest BPA group than in the lowest BPA group. The study showed no connection between BPA and other ailments, including cancer.
No one in the study had BPA urine amounts showing higher than recommended exposure levels, said co-author Dr. David Melzer, a University of Exeter researcher. Drs. Lisa Schwartz and Steven Woloshin of the Dartmouth Institute for Health Policy and Clinical Practice said the study presents no clear information about what might have caused participants' heart disease and diabetes.
"Measuring who has disease and high BPA levels at a single point in time cannot tell you which comes first," Schwartz said.
The study authors acknowledge that it's impossible to rule out that people who already have heart disease or diabetes are somehow more vulnerable to having BPA show up in their urine.
The American Chemistry Council, an industry trade group, said the study is flawed, has substantial limitations and proves nothing.
But Dr. Ana Soto of Tufts University said the study raises enough concerns to warrant government action to limit BPA exposure.
"We shouldn't wait until further studies are done in order to act in protecting humans," said Soto, who has called for more restrictions in the past.
An earlier lab experiment with human fat tissue found that BPA can interfere with a hormone involved in protecting against diabetes, heart disease and obesity. That study appeared online last month in Environmental Health Perspectives, a monthly journal published by the National Institutes of Health. Government toxicology experts have also studied BPA and recently completed their own report based on earlier animal studies. They found no strong evidence of health hazards from BPA, but said there was "some concern" about possible effects on the brain in fetuses, infants and children.
Several states are considering restricting BPA use, some manufacturers have begun promoting BPA-free baby bottles, and some stores are phasing out baby products containing the chemical. The European Union has said that BPA-containing products are safe, but Canada's government has proposed banning the sale of baby bottles with BPA as a precaution. Copyright 2008 The Associated Press.
Don't Buy A Nalgene Water Bottle
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